http://lee_yankee36.traineo.com/ An update on Mr. Yankee's diet, exercise and weight at traineo.com en-us Tue, 02 Dec 2008 00:31:27 +0000 Tue, 02 Dec 2008 00:31:27 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com info@traineo.com Workout http://lee_yankee36.traineo.com/ Workout: Aerobics // Duration: 45 mins // Calories burned: 450 Mon, 21 Apr 2008 00:00:00 +0000 http://lee_yankee36.traineo.com#2008-04-21#Workout#1 Weight http://lee_yankee36.traineo.com/ Weight change (- means gain): 2 lb Mon, 21 Apr 2008 00:00:00 +0000 http://lee_yankee36.traineo.com#2008-04-21#Weight Workout http://lee_yankee36.traineo.com/ Workout: Running - treadmill // Duration: 21 mins // Calories burned: 266 Thu, 21 Feb 2008 00:00:00 +0000 http://lee_yankee36.traineo.com#2008-02-21#Workout#1 Workout http://lee_yankee36.traineo.com/ Workout: Circuit training // Duration: 18 mins // Calories burned: 135 Thu, 21 Feb 2008 00:00:00 +0000 http://lee_yankee36.traineo.com#2008-02-21#Workout#1 Workout http://lee_yankee36.traineo.com/ Workout: Circuit training // Duration: 28 mins // Calories burned: 420 Thu, 21 Feb 2008 00:00:00 +0000 http://lee_yankee36.traineo.com#2008-02-21#Workout#1 Workout http://lee_yankee36.traineo.com/ Workout: Weight Training // Duration: 15 mins // Calories burned: 195 Wed, 20 Feb 2008 00:00:00 +0000 http://lee_yankee36.traineo.com#2008-02-20#Workout#1 Workout http://lee_yankee36.traineo.com/ Workout: Running - treadmill // Duration: 10 mins // Calories burned: 167 Wed, 20 Feb 2008 00:00:00 +0000 http://lee_yankee36.traineo.com#2008-02-20#Workout#1 Weight http://lee_yankee36.traineo.com/ Weight change (- means gain): 5 lb Wed, 20 Feb 2008 00:00:00 +0000 http://lee_yankee36.traineo.com#2008-02-20#Weight Workout http://lee_yankee36.traineo.com/ Workout: Running - treadmill // Duration: 12 mins // Calories burned: 201 Fri, 08 Feb 2008 00:00:00 +0000 http://lee_yankee36.traineo.com#2008-02-08#Workout#1 Workout http://lee_yankee36.traineo.com/ Workout: Weight Training // Duration: 34 mins // Calories burned: 332 Fri, 08 Feb 2008 00:00:00 +0000 http://lee_yankee36.traineo.com#2008-02-08#Workout#1 Workout http://lee_yankee36.traineo.com/ Workout: Swimming // Duration: 15 mins // Calories burned: 111 Fri, 08 Feb 2008 00:00:00 +0000 http://lee_yankee36.traineo.com#2008-02-08#Workout#1 Weight http://lee_yankee36.traineo.com/ Weight change (- means gain): 7 lb Fri, 08 Feb 2008 00:00:00 +0000 http://lee_yankee36.traineo.com#2008-02-08#Weight Workout http://lee_yankee36.traineo.com/ Workout: Running - treadmill // Duration: 17 mins // Calories burned: 217 Thu, 07 Feb 2008 00:00:00 +0000 http://lee_yankee36.traineo.com#2008-02-07#Workout#1 Workout http://lee_yankee36.traineo.com/ Workout: Running - treadmill // Duration: 13 mins // Calories burned: 277 Wed, 06 Feb 2008 00:00:00 +0000 http://lee_yankee36.traineo.com#2008-02-06#Workout#1 Weight http://lee_yankee36.traineo.com/ Weight change (- means gain): 3 lb Wed, 06 Feb 2008 00:00:00 +0000 http://lee_yankee36.traineo.com#2008-02-06#Weight Workout http://lee_yankee36.traineo.com/ Workout: Volleyball // Duration: 240 mins // Calories burned: 1521 Sat, 02 Feb 2008 00:00:00 +0000 http://lee_yankee36.traineo.com#2008-02-02#Workout#1 Weight http://lee_yankee36.traineo.com/ Weight change (- means gain): 5 lb Sat, 02 Feb 2008 00:00:00 +0000 http://lee_yankee36.traineo.com#2008-02-02#Weight Workout http://lee_yankee36.traineo.com/ Workout: Weight Training // Duration: 47 mins // Calories burned: 618 Wed, 30 Jan 2008 00:00:00 +0000 http://lee_yankee36.traineo.com#2008-01-30#Workout#1 Weight http://lee_yankee36.traineo.com/ Weight change (- means gain): 5 lb Wed, 30 Jan 2008 00:00:00 +0000 http://lee_yankee36.traineo.com#2008-01-30#Weight Weight http://lee_yankee36.traineo.com/ Weight change (- means gain): 2 lb Mon, 28 Jan 2008 00:00:00 +0000 http://lee_yankee36.traineo.com#2008-01-28#Weight Weight http://lee_yankee36.traineo.com/ Weight change (- means gain): 4 lb Sat, 26 Jan 2008 00:00:00 +0000 http://lee_yankee36.traineo.com#2008-01-26#Weight Food http://lee_yankee36.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 4.8 Sat, 26 Jan 2008 00:00:00 +0000 http://lee_yankee36.traineo.com#2008-01-26#Food Workout http://lee_yankee36.traineo.com/ Workout: Running - treadmill // Duration: 11 mins // Calories burned: 190 Thu, 24 Jan 2008 00:00:00 +0000 http://lee_yankee36.traineo.com#2008-01-24#Workout#1 Weight http://lee_yankee36.traineo.com/ Weight change (- means gain): 0 lb Thu, 24 Jan 2008 00:00:00 +0000 http://lee_yankee36.traineo.com#2008-01-24#Weight Food http://lee_yankee36.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Thu, 24 Jan 2008 00:00:00 +0000 http://lee_yankee36.traineo.com#2008-01-24#Food